Welcome to your local FIT4MOM® village in Lorton, Springfield, Burke, Woodbridge & Kingstowne (LSBWK NoVa)
FIT4MOM is the country's largest fitness program for moms offering pre and post natal fitness classes for all stages of motherhood. We aim to help moms make strides in fitness, motherhood and life. We create sisterhood in motherhood!
Join us any time for YOUR free trial of Stroller Strides®, Stroller Barre®, Body Back® or Run Club® - your village awaits you!
We will help moms achieve their ultimate potential, both physically and emotionally.
- We will offer support and education for moms.
- We will inspire moms to reach optimal health and well being.
- We will inspire children to emulate their moms and make fitness a part of their lives.